Exercise is important to our health, but do you know the full benefits
A good diet is important for good health, as is staying hydrated.
Please refer to the NHS Live Well website for advice and guidance on living and happy, healthy lifestyle
Vivup is a wellbeing and employee assistance programme which provides expert support when you need it most.
Men’s MOT’s are 20 minute appointments to check blood pressure, BMI and weight. Questions are asked regarding lifestyle, diet …
The menopause can have a significant impact on women and their wellbeing. Our team offer workshops* for staff and managers on ma…
A key part of your wellbeing and health is mental health. Mental Health as a continuum, ranging from having good mental health to poor mental health, compared with how much support that person receives
The Wellbeing team can deliver a one hour presentation which looks ways of how we can better look after ourselves in busy and potentially stressful times.
Schwartz Centre Rounds are a forum where all staff (clinical and non-clinical) can come together regularly to discuss the emotional and social aspects of working in healthcare
At ESHT we actively encourage staff, patients and visitors to quit smoking…
At ESHT, we’re committed to supporting your wellbeing. Part of this includes ensuring you take proper breaks and looking after yourself.
Professional Support Unit
The Professional Support Unit (PSU) has been set up by Health Education England (HEE), primarily dedicated to supporting the progression of postgraduate training for NHS healthcare professionals.
Click here to visit their website.
The Professional Support Unit (PSU) has launched a range of E-Learning, Support and Self-Review Modules. The modules seek to address some of the challenges associated with everyday clinical and professional practice, such as relationships with colleagues, stressors, and conflict in the workplace.
Here’s a selection of the modules on offer: