Exercises to Prevent Pain and Clicking of the Jaw Joint

The purpose of the exercise is to prevent clicking of the jaw, and to strengthen muscles which pull your jaw backwards. It will also overcome your tendency to move your jaw forwards or to one side as you open your mouth and, in time, will relieve any discomfort you may have.

Exercises to prevent pain and  clicking of the jaw joint icon

Exercises to prevent pain and clicking of the jaw joint

File type: application/pdf Review date: February 2021