Your knee joint is the largest joint in your body, closely followed by your hip. These joints do a wonderful job of being strong enough to take your body weight at the same time as being flexible enough to allow you to move and live an active life.
I want my hips and knees to hurt less
![I want my hips and knees to hurt less icon](https://www.esht.nhs.uk/wp-content/themes/esht2017/img/file-icon-32.png)