Pelvic Stretches are helpful in alleviating conditions such as obstructive defaecation syndrome and pelvic pain. The exercises described target each muscle group of the pelvic floor by providing relaxation and lengthening of the pelvic floor muscle.
Our emergency departments are currently extremely busy, and you may face a long wait to be seen. More information is available on alternative services.
Pelvic Stretches are helpful in alleviating conditions such as obstructive defaecation syndrome and pelvic pain. The exercises described target each muscle group of the pelvic floor by providing relaxation and lengthening of the pelvic floor muscle.