You have sustained a fracture or dislocation to one of your toes. You may walk on the foot as comfort allows, but you may find it easier to walk on your heel in the early stages. The swelling is often worse at the end of the day and elevating it will help. If you have been provided with a boot, this is for your comfort only and is not needed to aid healing. Take painkillers as required. If you are worried that you are unable to follow this rehabilitation plan, or have any questions, then please contact your GP.
Toe fracture or dislocation
