A large part of Ama’s career has been spent as a professional athlete culminating in captaining Team England to netball gold at the 2018 Commonwealth Games.
She was recently a board member for the 2022 Games in Birmingham.
Alongside sport, Ama has worked as a lawyer in a variety of disciplines including family, corporate, charity and banking.
As an ambassador and trustee for a number of charities Ama has a focus on the benefits of physical activity on health outcomes, using sport to help realise potential, and children and young people.
She regularly speaks and advocates for diversity and inclusion, improving life opportunities in areas of deprivation, cultural development and organisational change, leadership and mental health.