Babies cry, you can cope
When babies cry it can be stressful and overwhelming. Help is out there and all you need to do is ask. Visit ICON.
Looking after you and your partner’s emotional health
If you or your partner need mental health support, please contact your health visitor, your GP or self-refer to Health in Mind. If you feel you need dedicated time to talk about your pregnancy, birth, or the period after your baby, or babies, were born, our birth reflections service is dedicated to listening to women and people after birth.
Start for Life
Start for Life is a service for parents, to help you with pregnancy, birth and until your child is two. They can help to answer your questions about becoming a parent. Their aim is to give your baby the best start by supporting you with your physical and emotional wellbeing. For more information visit Start4Life.
East Sussex County Council ‘Family Hub East Sussex’
This contains helpful local information on who you can talk to, mental wellbeing for you and your child – visit Family Hub East Sussex.