Antenatal classes and groups

Bump and Beyond Antenatal classes

Free antenatal classes for first time pregnant women.

For more information please call:

Charlotte (01424) 726450


Free Antenatal class for people with a BMI over 30 to discuss healthy lifestyle and keeping active during pregnancy.

For more information please contact

Bump and Beyond

Offer free antenatal classes to first time parents, or those with a gap of greater than five years since their last baby, across East Sussex as part of the Early Help 0 to 19 service. Classes are run by qualified Midwives, Health Visitors and Community Nursery Nurses.

We are currently offering both evening and day classes and actively encourage dads/partners/non-birthing parents to attend.

Classes include information on:

  • Labour
  • When labour doesn’t go to plan
  • Pain relief
  • Building a relationship with your baby and communication
  • Safer sleep
  • Bathing your baby
  • Feeding
  • Mental health and emotional well being

And much more.