Antenatal classes and groups

Bump and Beyond Antenatal classes

Free antenatal classes for first time pregnant women.

For more information please call:

Charlotte (01424) 726450

 

Free Antenatal class for people with a BMI over 30 to discuss healthy lifestyle and keeping active during pregnancy.

For more information please contact esht.maternitypublichealth@nhs.net

Bump and Beyond

Offer free antenatal classes to first time parents, or those with a gap of greater than five years since their last baby, across East Sussex as part of the Early Help 0 to 19 service. Classes are run by qualified Midwives, Health Visitors and Community Nursery Nurses.

We are currently offering both evening and day classes and actively encourage dads/partners/non-birthing parents to attend.

Classes include information on:

  • Labour
  • When labour doesn’t go to plan
  • Pain relief
  • Building a relationship with your baby and communication
  • Safer sleep
  • Bathing your baby
  • Feeding
  • Mental health and emotional well being

And much more.